This post explores the health-optimizing properties of naturally made hydrogen water. Unlike standard tap water, hydrogen-rich water is infused with molecular hydrogen ($H_2$) via natural mineral reactions. The article highlights its role as a selective antioxidant that targets harmful free radicals, its ability to reduce muscle fatigue for athletes, and its potential for improving metabolic and cognitive health. By mimicking the "healing waters" of natural springs through a magnesium-based reaction, this water provides a portable and holistic approach to cellular hydration. " "The post The Science of Wellness: 4 Benefits of Naturally Made Hydrogen Water first appeared on Blue Jug.
This post explores the health-optimizing properties of naturally made hydrogen water. Unlike standard tap water, hydrogen-rich water is infused with molecular hydrogen ($H_2$) via natural mineral reactions. The article highlights its role as a selective antioxidant that targets harmful free radicals, its ability to reduce muscle fatigue for athletes, and its potential for improving metabolic and cognitive health. By mimicking the "healing waters" of natural springs through a magnesium-based reaction, this water provides a portable and holistic approach to cellular hydration.
The post The Science of Wellness: 4 Benefits of Naturally Made Hydrogen Water first appeared on Blue Jug.
