It may be time to find America’s next top bottle.

Microplastics are everywhere — in the beauty products we wear, the cleaning supplies we use and even in the food we eat. Research suggests that these particles, smaller than a grain of rice, can harm reproductive, digestive and respiratory health, potentially leading to colon and lung cancer.

In a new scientific paper, three physicians report that switching from bottled water to filtered tap water could cut your microplastic intake by about 90% — from 90,000 to 4,000 particles each year.

The post Making a single change can cut your microplastics intake from 90,000 to 4,000 particles per year first appeared on Blue Jug.